イタリア食堂@地下鉄三田駅

先日、パスタは炭水化物の中でも白米やパンとは違う健康食品だという研究発表の記事を目にした。これってば、業界が躍起になってパスタの良い子ぶりをしかけてきたような感もあるが、低GI生活の身としては悪い気にはならはないわけで(苦笑)

蒸しどりと高菜のパスタ(890円)
ポクポクのアルデンテ。ソースがあっさり仕立てのせいもあり、デュラム粉の香りが心地よく香る。食後の腹具合もラーメンとは大違いで非常にライト。うーむ、パスタランチもなかなかいーんでないかい?(笑)

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