9/14 一心たすけ

血液浄化期間は続く。

低GIのそば。でもね、ここはそもそも量があるから、意味ないかも(苦笑)

昨日は一日中グラウンドにいたので、20000歩を数えた🐾🐾🐾

できるだけ一日10000歩は超えたいので、アフターランチウォークを敢行。テーマは、路傍の花を愛でるの巻。

心も浄化されますねー。性に合わないと言われそうですけど(笑)

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